Introductory + 8 weeks

PLEASE NOTE: Participating in one of Presencia’s Introductory Class is Mandatory before starting the MBSR Program

The MBSR program is a commitment of ONE DAY PER WEEK OF 2.5 HOURS LIVE ONLINE SESSIONS and EACH WEEK YOU WILL BE GIVEN PRACTICES TO DO AT HOME.

NOTE: THE FIRST AND LAST CLASS ARE 3 hours in length

ONE ALL DAY SESSION: THE ALL DAY SESSION IS USUALLY HELD BETWEEN SESSION 6 AND 7 USUALLY ON A SATURDAY.

LOCATION: All classes are Live Online via Zoom - How To Zoom

DATE AND TIMES: TUESDAYS FROM OCTOBER 10TH TO NOVEMBER 28TH FROM 5:30PM TO 8:00PM (PST)

FACILITATOR: Marcia Leiva

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